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30 DS Results (measurements no pics, sorry x)
So, I completed the 30ds about 20 minutes ago and am feeling really great that I stuck to it. I did all the 'low impact' modifications and never followed the very fit (to quote Jillian) "bad *kitten*!" I also was so unfit when I started that I used 400g tins of tomatoes instead of hand weights - this continued all…
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30 DS Results (measurements no pics, sorry x)
Also posted on success stories just now xxx So, I completed the 30ds about 20 minutes ago and am feeling really great that I stuck to it. I did all the 'low impact' modifications and never followed the very fit (to quote Jillian) "bad *kitten*!" I also was so unfit when I started that I used 400g tins of tomatoes instead…
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Exercise (30ds) pre-breakfast?
Hi there, apologies in advance for the pretty silly question! I am on day 11 of the 30ds i.e. day 1 of level 2 tomorrow. I have a prettt busy day with meetings etc and was wondering if anyone does any exercise before they eat breakfast? I just wondered if you have energy or whether you just get light headed etc? I may get…
