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Welcome to the Christmas Challenge
Here is our official group! Feel free to chime in and say hi here! I will create a topic to post in on SEPTEMBER 15TH-- no sooner! There you will post your stats as of September 15th, DAY ONE. I will have another topic October 15h (day 30), November 15th (day 60), and our final day December 15th (day 90). Please stop by…
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San Diego? Southern California? Anyone?
Hi everyone! The title says it all - anyone on here from my neck of the woods? Just thought it would be interesting to find out :-) I have been born and raised between San Diego/North County and Orange County/Huntington Beach.
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THE CHRISTMAS CHALLENGE ~Sep 15th-Dec 15th~
I am starting my Christmas Challenge on September 15th, just in time for CHRISTMAS. On this challenge I will be using the ViSalus Transformation kit.. Why? Because i'm ready for a REAL BIG TRANSFORMATION!! Let's get a group together for motivation, support, & of course some FUN. ~ This is a 90 DAY CHALLENGE. Commit 90 days…
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Saturday Weigh-in/Check-in
Saturday October 13th Weigh in and Check in! How's everyone doing?! Post your updates here~ Lost a pound or two? Let us all know! I'm dying to hear :)
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My HECTIC weight loss journey, photo inside.
MY STORY. From 190 pounds, hiding in my own body daily. Eating heavily because at the time, it was the only thing that made me happy. Living miserably and clearly ASKING for some major health issues in the near future. The weight brought on severe sleep apnea, triggered some very severe IBS, and worsened my asthma…
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Saturday 10/6 Weigh-in/Check-in
Hey!! Here's our Saturday weigh in/ check in! Starting weight VS current weight VS goal weight. Meausurements. Updated photos? Whatever you want to update us with, do it here! You guys are all doing AWESOME. That's right! We're getting FIT for the holidays xx
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ChatBox 10/5-10/12
Hi everyone.. I have been away for a bit.. Really wanted to stop by and say hello and see how is everyone doing?! I want to hear all about PROGRESS?! Any pounds dropped? Any miles ran? Who's going ALL IN with this challenge?! Getting absolutely fit for the holidays?! Getting healthy! Building some nice lean muscle! I want…
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2,500 Calorie Cruncher 9/30-10/7
Calorie Cruncher Number TWO!! Burn 2,500 calories in ONE SHORT WEEK :) Log your calories burnt daily here~~~ Let's see who can burn the most calories!!! Check back in here on the 7th to see who burnt the most! Let's motivate one another! GO GO GO~~~
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2,500 calorie cruncher 9/21 - 9/28
So I thought I would do something different to really get this challenge going on the right foot!!! Lets see how many people can burn 2,500 calories in one week! For many this is fairly easy and for many others this will be a tough one! I figured this is a good in between number. This is about 357 calories per day :) You…
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Saturday 9/22 Weigh-in/Check-in
Hello Christmas Challengers! Hope you are all doing fantastic-- keeping those goals in mind and giving it all ya got! This would be our very first 'Saturday Check-in', which was requested by a few of you! Here you can update us on where you are at so far, if any pounds have been lost, inches, etc. You can include a photo…
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9/15/12 Day 1 Check in here
Hello everybody and welcome to The Christmas Challenge Day ONE! Hopefully everyone has there goals set and are ready to GO GO GO~~~ (if not message me and we will work on a game plan together) Please post: -Your ultimate goal for the 90 day challenge -Starting Weight as of Sept 15th -Goal Weight -Height -Measurements…
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Need Help? Daily Diet, Exercise, Etc.
Certified Personal Trainer/Certified Nutritionist Not sure what to do or where to start? How are you going to make this 90 day challenge successful? Do you have a game plan? Are your goals set? Are you reminding yourself of them daily? In order to make a 90 day challenge as such successful you need to set a goal, have a…
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Week 1 Chat 9/15-9/22
Hello everybody! Hope everyone is doing great! I am going to be making a weekly 'chat section'.. Here you can give updates, ask questions, vent, whatever! PLEASE KEEP THE CHATTING HERE AND NOT IN THE CHECK IN'S, thank you. Just an FYI if you didn't already read, I will also be doing weekly Saturday weigh in's for those who…
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Any Certified Personal Trainers on here?
Hi there, I was wondering if there was any certified personal trainers on here? I am taking my first steps to becoming certified through ACSM. The first thing the gentleman suggested to me was get in contact with other certified personal trainers, so that's what i'm doing! I'd love to be friends on here and receive ANY…
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Calorie/Heart Rate Monitor, what kind do YOU have?!
I'm in the market for a Calorie/Heart Rate Monitor ~ One that I can use in the gym and out & about on runs, hikes, etc. Something simple to use but work's well and reads accurately. What do you use? Reviews on it?! Show me what you got :-D
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!!Everyone!! State Your Goals HERE.
I believe it's very important to STATE YOUR GOALS. This helps clarify your thinking and strengthens your commitment. You know your goal is well stated when anyone who reads it knows EXACTLY what you are trying to accomplish and in what time frame. Be SPECIFIC. Make sure it is ATTAINABLE and TIME BASED. So on this thread,…
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Water water water... HELP
Okay. Here's my downfall.. Water! It's so important but I struggle sooo much with it! One week I'll be all about it and drink tons then the next week I can go all day without It.. It's terrible!!! Any water slackers out there like me?!?! What do you do to get it down?! Any suggestions would be fantastic ;-) Y'all are…
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Anyone up for a 90 day challenge?!
I'm looking for some people to join me on my 90 day ViSalus challenge. For support, encouragement, motivation, and hopefully some awesome friendships! What's your goals? Drop a little weight, drop a lot of weight? Gain some weight? Tone up? Gain muscle? Keep your current weight nice and steady? My current goal is to tone…
