Hi all, Just wondering if anyone has had this problem- in the winter especially if I shower right after working out on the elliptical I am SO ITCHY for about an hour after! Its mostly on my chest, arms and legs. I use perfume free all natural body wash and I've even tried showering in cool water lately but nothing helps!…
Hi all! I am here trying to lose my last 5-7 lbs...but mostly just to keep myself accountable, not backslide and to really see this as healthy eating thing as a lifestyle and not a diet!! It is the most difficult part for me! I feel that I do not get much support in my off-line life...friends and family always tell me im…
