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fodmops diet for IBS
Hi All Just wondered if any one else has heard of the fodmaps diet - to relieve or help with the symptoms of IBS Look forward to all your comments? :ohwell:
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Understanding the science of Exercise
i would just like to ask a question, as someone made a comment to me the other day, which hit a nerve to be far, i am never going to be thin, many moons ago, i rode race horses and was race fit, but that was way way back, but after children, injuries etc etc i gained weight, i have always struggled to get it back off, but…
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Weighing Scales
Dear All Please can you advice which type of bath room weighing scales you would advice. I have a old type, old doctors type, but they don't record the weight, and i would like a set to do this, be accurate etc, there are so many different types on the market, look forward to your responses, much appreciated in…
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IBS
Hi All Anyone suffer from IBS? trying to loose weight without upsetting system? after advice etc
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Fodmaps Diet for IBS
Hi All Just wondered if any one else had heard of the Fodmaps diet to help relieve the symptoms of IBS? I would appreciate any tips or suggestions please or advice, if you've tried it, what you though etc. thanks in anticipation: ohwell:
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New Start
Hi Everyone The last week has been a new start for me, i have been dieting on and off for years, always losing a certain amount and then giving up. After Months of knowing that i needed to do something before my weight got out of hand, i took the plunge, on my own without a club. 1 week on, everything is going great guns,…
