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Breakfast
Okay so my weight loss has stalled and I'm thinking of making some changes. Currently, I drink a Naked Green Machine juice every day for breakfast. I have recently read a lot of negative things about these, and have been thinking about changing things up. Which is better for me to eat: Two scrambled eggs, with 1/2 cup…
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31 Day Squat Challenge!
I am going to do the 31 day squat challenge for March. Would anyone like to join me? Should be fun!
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Weighing and Measuring
Hi everyone! So I've lost 20 pounds in the last 6 weeks or so, and MFP combined with walking and using my Fitbit seems to really be working for me. I have a high calorie goal (2190, because I'm 5'8", 305 pounds, sedentary, set to 1 lb/week), and I haven't had a hard time staying under at all. I went ahead and bought a food…
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over 300 pounds - something needs to change!
Hi everyone! So I've actually been a member of MFP for several years now, but only recently decided to commit to making changes. The changes came because of a scare I'm going through. I got married about a year ago, and I noticed one day that my fingers were swelling pretty badly and the skin around my ring was red. I went…
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Best pedometer app?
So I'm starting off my weight loss journey with a goal to walk 10,000 steps a day. I'm currently using an app on my iPhone, called Runtastic pedometer. However, I am noticing that it is not logging all of my steps. I asked my husband for a fitbit for Christmas, but is there another app I can use in the meantime that is…
