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40/40/20 food ideas?
Hello! I have recently been trying to hit a 40% carb, 40% protein, 20% (or less) fat ratio per day, and I have been having a bit of trouble. I know I may never be exact in the ratio, but I always either go over on carbs (easy!) or fat (those darn eggs!). I am also trying to hit 1650 calories/day. Anyone else doing a…
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NSV: First Race!
Back in February, I started using MFP and got serious about getting healthier and getting in shape. Being a total Disney geek, I signed up for their inaugural Twilight Zone Tower of Terror 10 Mile race in September 2012 and thought it was the perfect goal to work towards. When I started in Feb 2012, I was 198lbs and I had…
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Relatively new & looking for MFP friends
Hi everyone! I started using MFP back in January but have stuck basically to my iPhone & iPad apps, until now ;) I'm looking to find some new friends on here. I'm currently training for my first race in September-- it's runDisney's Tower of Terror 10-Miler. I still can't run for a straight mile yet but I've been training…
