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A little help please
I'm not sure how to track some of my excerise - at the weekend I regualy go out and about with my mum who can't during the week as she has to use a wheelchair. So when we go out an i spend 2 hours or so pushing her about (eg shopping) what do I log the excersise as. I have been logging it as pushing a child in a pushchair…
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My first NSV
Well it's just over 4 weeks since I started my new healthy eating lifestyle on here and the first time since Christmas I've seen my grandparents and the first comment I got was " your looking good, you have lost some weight" and they didn't know I was trying! I know I still have a long way to go but it felt so nice to have…
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Just started on here :-)
Hi After trying to loose weight for years and with low self-confidence I have finally decided enough is enough and it's time for me to sort my weight out. So I started just over 3 weeks ago and seem to be going ok so far - I've lost 9 pounds! :-) An added push is that my mum is due for weight loss surgery later this year…
