boobook1

Looking great, well done!

Welcome, I started the end of January - this site is addictive!

Hi! I'm from the midlands

I'm 25 Feel free to add me! :-)

Holland and Barrett sellit in the uk - I brought some this weekend to try.

shoes

Well done, my mum has diabites and over the last year we have been working to bring her blood sugar down its been such a struggle but was definatly worth it! Her doctors are so impressed with her - only problem now is she has to watch out for hypos!

chicken chow mian tends to be a good one - according to the claories programmed in on the food diary!

Thanks - thats what i've been doing. My lifestyle is set on sedantary because sob days at my my job i'm sat at a computer all day others i'm moving lots!

Wow you look great - I'm 5'7 too and started at 277 as well but o ly just started. Thanks for the inspiration.

Thanks for the comments NSV = non scale victory

Wow, what a transformation, thanks for the inspiration

Yup all the time - today there was a work lunch and I resented the temptation of macaroons, chocolate brownies, kettle crisps and lots more. I'm so chuffed that I did so I've had one of my lo fat,low cal homemade brownie after dinner tonight.

Wow a great NSV!

Hi! I started a couple of weeks ago and am now addicted to this site! I found it a great way for me to keep track of what i'm eating and to get the ball rolling on my weight loss journey. Feel free to add me as a friend if you would like! :-)

Wow, you look fantastic!

I'm new on here too, 9 pounds in two weeks so doing ok so far. I'm from the midlands,