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Looking great, well done!
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Welcome, I started the end of January - this site is addictive!
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Hi! I'm from the midlands
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I'm 25 Feel free to add me! :-)
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Holland and Barrett sellit in the uk - I brought some this weekend to try.
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shoes
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Well done, my mum has diabites and over the last year we have been working to bring her blood sugar down its been such a struggle but was definatly worth it! Her doctors are so impressed with her - only problem now is she has to watch out for hypos!
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chicken chow mian tends to be a good one - according to the claories programmed in on the food diary!
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Thanks - thats what i've been doing. My lifestyle is set on sedantary because sob days at my my job i'm sat at a computer all day others i'm moving lots!
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Wow you look great - I'm 5'7 too and started at 277 as well but o ly just started. Thanks for the inspiration.
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Thanks for the comments NSV = non scale victory
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Wow, what a transformation, thanks for the inspiration
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Yup all the time - today there was a work lunch and I resented the temptation of macaroons, chocolate brownies, kettle crisps and lots more. I'm so chuffed that I did so I've had one of my lo fat,low cal homemade brownie after dinner tonight.
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Wow a great NSV!
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Hi! I started a couple of weeks ago and am now addicted to this site! I found it a great way for me to keep track of what i'm eating and to get the ball rolling on my weight loss journey. Feel free to add me as a friend if you would like! :-)
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Wow, you look fantastic!
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I'm new on here too, 9 pounds in two weeks so doing ok so far. I'm from the midlands,
