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power hour playlist workout
in college, ive done a power hour or two..where you take a shot of beer every minute for one hour. well, ive found all these great playlists that are one hour long and switch the song every minute, and i figured i could use them and they could become GREAT workouts. Ideas for power hour playlist workouts - Every minute,…
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new to MFP, and VERY glad im here
hi everyone, my name is Megan, I am a 22 year old recent college grad with a new determination for getting back into shape. I have always maintained a semi healthy lifestyle of eating right and exercising often, but in the past 2 years, I have struggled with maintaining my weight due to lots of stress..and stress eating.…
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new to the group - hello!
hi everyone, my name is Megan, I am a 22 year old recent college grad with a new determination for getting back into shape. I have always maintained a semi healthy lifestyle of eating right and exercising often, but in the past 2 years, I have struggled with maintaining my weight due to lots of stress..and stress eating.…
