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New Runner. Please help a pal!
**TIPS PLEASE** I have recently become more determined to start running not only for my weight loss but I would like to feel fitter. Running has never been something that I have done. EVER! I could just about run for the bus before however last week at the gym I did just over 4KM in 30 minutes. The longest and fastest I…
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How long did it take?
Just wanted to know a little more about other peoples journeys (SW to CW) and how long it took to shift the weight. How did you remain patient and focussed when the process begun to slow down (as it is for me right now) and the lbs were no longer "Flying off" Was there anything you started to do differently? And what kept…
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Hot guy at gym! :)
Sometimes it's awkward to walk up to someone mid-workout and start a conversation. How do you approach a hot guy/girl at the gym?
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Anyone from LONDON?!!
I have been using MFP on my phone for the last couple of months. Had never logged on using my laptop. I'm so glad I need as I had no idea how great the community section was. I check out loads of forums and blogs and this is by far the best for me. I have read about soo many amazing success stories it's lovely! Wanted to…
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Anyone 5"7...?
Hi there... I'm not exactly new here. I've been using fitness pal on my phone for the last few months and never thought to try it out on my laptop. I had NOOO idea how cool the 'community' was. I'm so happy I found it as I love weight loss forums and blogs and all your stories are so inspirational. I was wondering if…
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Personal trainer...
So, I've been eating healthy and training hardcore for the past four months. I've lost 60lbs but would still like to lose another 30/40. I feel like I need an extra boost and wondered if it would be a good idea to get a personal trainer. I'm not sure if it's worth it b/c I have done ok by myself but I feel like getting a…
