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My Progress: Fifteen pounds down, eight pounds left to go!
***I tried to follow the instructions on how to post pictures in MFP. If you cannot see them, I apologize!*** The name is Liz. My healthy lifestyle journey began late November 2011. After years of not using a scale, I weighed myself and almost toppled over when I saw the number. LOL! I was at my heaviest...161 lbs. I…
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What are you thankful for?
I'm thankful for the hubby, the family and for the fact that I overcame leukemia and I have a new opportunity at life!
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My breaking point to lose weight...
Many factors contributed to my decision to lose weight. But last spring (2011), I was scared when I detected lumps in my breast during one of my weekly self-breast exams. I went to see my doctor and she quickly referred me to a specialist. It took three weeks for me to get the appointment to see the specialist. I ate so…
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What is the stupidest thing you've done with your diet?
I am asking this, because I feel like the biggest dolt when I paid $50+ on a weigh-loss website that is similar to this one. I still want to kick my *kitten* for spending so much money. I have also used diet-pills and other dieters tea to aid me in shedding weight. Thankfully, I read and educated myself to losing weight…
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Has anyone started...?
Have you tried Jillian Michael's new workout videos Body Revolution? It kicks your *kitten*.
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Hi! New girl HERE!
Hi, everyone. I'm new here. I would like to add new friends that will motivate me to continue on my new lifestyle. This time, I have the right tools, the knowledge and the motivation to eat, exercise, and live right. I've done my research. I've sat down and wrote my goals - what I want to accomplish and how much I want to…
