I bought a Gold's Gym Waist Trimmer Belt a few months ago and used it while jogging for about a week before losing it (don't judge me :smile: ) so I didn't really have a chance to see results. Of course it was where everything is, a pile of clothes! Anyhow now that I found it I've worn it for my daily 60 minute dance for a…
After gaining a scary amount of weight for my height in a short amount of time due to steroids (needed for my lungs to get better) and poor exercise habits I have tried working out while counting calories, counting carbs, quitting soda, quitting fast food and the 17 day diet. I know results are slow to show and you really…
I gained a significant amount of weight last year due to steroids I needed in order to breathe. I heard that steroids can stay in your system up to a year so I have high hopes this weight will finally be coming off soon. I am eating a healthy diet and working out regularly to encourage such weight loss. I was wondering if…