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Steroid Weight

lizabeth1127
lizabeth1127 Posts: 17
edited October 2024 in Health and Weight Loss
I gained a significant amount of weight last year due to steroids I needed in order to breathe. I heard that steroids can stay in your system up to a year so I have high hopes this weight will finally be coming off soon. I am eating a healthy diet and working out regularly to encourage such weight loss. I was wondering if anyone knew of any ways that are more effective in losing weight that was put on due to steroids? Also interested in other steroid related weight gain/loss stories.

Replies

  • chrisdavey
    chrisdavey Posts: 9,834 Member
    Calorie deficit through diet & exercise just like any other time you want to lose weight.
  • jpwt1313
    jpwt1313 Posts: 21 Member
    Just gotta keep doin what were doin! Dont let some weight gain bring ya down! We got this!
This discussion has been closed.

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