Steroid Weight

lizabeth1127

I gained a significant amount of weight last year due to steroids I needed in order to breathe. I heard that steroids can stay in your system up to a year so I have high hopes this weight will finally be coming off soon. I am eating a healthy diet and working out regularly to encourage such weight loss. I was wondering if anyone knew of any ways that are more effective in losing weight that was put on due to steroids? Also interested in other steroid related weight gain/loss stories.

chrisdavey

Calorie deficit through diet & exercise just like any other time you want to lose weight.

jpwt1313

Just gotta keep doin what were doin! Dont let some weight gain bring ya down! We got this!