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Heart rate monster vs mfp
I have been logging 30 day shred as circuit and mfp says its 303 calories. Today I used my heart rate moniter and it logged it as 118 calories. What one do I go with?
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Which exercise do you find the hardest?
I'm on level one and the exercise I find hardest is the side lunge with front arm raise. This one really kills my arms. There are a few things I just can't do, but I do something else instead. I'm having major issues keeping the girls contained, they are bouncing all over the place, i might get a concussion!
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Find your challenge buddy
Find your challenge buddy Post your goals and find someone with simmilar goals. They will be your buddy for this challenge. You check in with each other weekly and update them on your progress and offer suggestions back and forth. If your buddy doesnt checkin with you or post in the challenges then offer them support and…
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Fat Melbourne Mum
Hi everyone I have 2 kids under 2 and i'm about 70 kilos overweight. My last pregnancy was a nightmare so before we do that again some weight needs to come off! I have been on my mfp for a few months but very sporadicly so i need some motivation to use it daily. Just looking for some buddies to chat to. i am booked for wls…