Hi ladies and gents... I had gastric bypass on 1/22/13 was @320 pre-op 300 when I came home and last weight was 271 I have been between 268-275 last 2-3 weeks my dietician says I should start loosing again about now... I am nikarjc on MyFitnessPal and am asking u to look at my meals over last couple weeks see if u can see…
I have been struggling with this same issue 1month post gastric bypass and I wanted some help and encouragement to get my water in.... I'm shooting for a goal of 60oz of water a day!!! Who's with me?? I'll be checking in everyday with my total water/water equivalent intake. I encourage you to do the same!!