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Sugar Options
Does anyone have any alternative sugar suggestions? I won't give up my coffee, but im always over in sugar because of it. I have tried and tried to drink it without. Can't stand the aftertaste of equal or any of those options....
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Frustrated with no time to exercise
I'm so frustrated, I only have time to exercise at home, and don't even have time to do that everyday. How does everyone find the time? My husband works crazy hours, and I work as well, Between working and commuting i'm gone about 12 hours a day. Then theres dinner to be made and a house to be cleaned and my toddler to…
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Hi Everyone
Hi, Just wanted to introduce myself, just starting on this weight loss journey. Had a baby a year and half ago, and am READY to lose the weight, starting out at 179 lbs, Goal is 130 for now. I lost 40 pounds about 3 years ago, but then put it back on with the baby and over time. I eat pretty well, but I'm counting calories…
