Hi, I recently started using this app. I started with the Jump Start yesterday. It was a challenging workout but the moves are easy to do; which really helps. The workouts are similar to circuit training and I burn the same amount during this workout as with the circuit training - about 300 calories in 30 minutes (I have a…
Is anyone doing or planning on starting The Firm the version that has cardio/body/ab sculpt on the same DVD and the stepper? I tried doing it and it kicked my butt. I'd like to go it with other people if anyone is interested. We can start next week.
