I'm on day 4 and hasn't been as hard as i thought....no cheats thus far, anyway. Interested to see if anyone else is doing it currently or has done it. Hardest part so far is having to drink black coffee and not having my pepsimax as my after dinner "snack". let me know if you have any advice!
Please help! I have been trying to eat really clean for the past month or so (lean meat, low fat dairy, fruits, veggies) and have opted for organic, if possible. I strength train and do cardio (30 - 45 mins) 4 to 5 days per week. However, i haven't lost a pound in months. In addition to increasing my calorie intake, i…