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21 Day Fix
Has anyone try 21 Day fix? I was thinking the food containers and crossing off the the colors thru out the day may be easier for me instead of weight food and counting calories, and I was thinking it would help me eat cleaner. Yes I know it says 21 days but it has you restart the 21 days if you are still wanting to lose…
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Calorie Books
I am trying to find books that have the calorie count of food for my mom. I would tell her to use my fitness pal but she does not have internet or a smart phone. So I though I would ask before I start reading a ton of reviews before I buy she books for her. She has a hernia that is causing her problems so she is not eating…
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Low impact on the knees workout dvds
Hi everyone, I have been trying to find low impact on the knees workout videos, but have not found many. I feel I am pretty limited in the workouts I can do. I do have a stationary bike and a bike and bike trailer that I pull my 3 year old in, but lately my knee has been acting up after even those exercises. I have borrow…
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Bowflex dumbbells
I am looking for some feedback on Bowflex dumbbells either 552 or 1090. I like the idea of the smaller storage space. Thank you.