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Too much fruit?
Is it possible that eating too much fruit daily (while still staying within my calorie limit) is bad? I'm wondering if the natural sugars in fruit could be counterproductive to weight loss. Thoughts?
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OUNCES?
Why are almost none of the foods listed in ounces? I have a food scale that I use to weight out portion sizes (I used to use a different online food journal but thought this one might be better since there is an iPhone app......) and they had a MILLION different serving sizes for every item, cups, ounces, tablespoons, one…
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Hot Yoga
Hi everyone new to the site, trying to get used to the setup here (have also used fitday.com). I'm trying to investigate how many calories are burned off during a typical bikram or hot yoga class, I've seen sources that say approximately 630 calories in an hour. Comments? Insights? Cheers.
