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We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Feel like a failure!!
I am 5'4" and 168..I have been doing some sort of exercise every day for 3 weeks..Leslie Sansone DVD's, Total Gym workout..walking and running on the treadmill. Every day I track my food on here and I am told at the end, calorie intake is too low. I do mess up, being honest..sometimes..but I am not where I was..eating…
Don't hate, just change!
I am 36, 5'4" and 169 lbs..I am the mother of 2 kids and I don't like being out of breath after chasing them or running downstairs..but I am also a Christian, and with that I know that God didn't make me to hate this body but to care for it. "If you don't take care of your body, where will you live?" Do you ever just look…