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ladies around 5'4-5'5: what are your goals?!
i'm about 5'4-5'5 and am curious of how my goals line up with those around the same size? i have yet to do measuremeants of my legs, waist, etc. so am just looking for a number on the scale. i go back and forth between 128-131 lately. do not feel good at this size (although it is lower than i used to be) and would love to…
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frustrated?
does anyone ever wake up some mornings and just think "why am i doing this?" i've been using MFP for about a month or so (consistently) but have always been into the gym and trying to eat semi-healthy. now that i've been tracked, i've upped my exercise and concentrated a lot more on what i eat. when i look at myself in the…
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Getting back in the groove after a bad weekend
Have been using MFP for about a month or so now. Really doing better now that I am seeing what I am eating and being held accountable for it. Does anyone have any positive advice on how to get back on the horse after a bad weekend? I logged everything I ate (even when I went over). Having a hard time getting back to good…
