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My intro
Hi everyone! I'm looking forward to having a hot, summer body! I'm 5'7 and 158, looking to get down to 140 by June 15th. I'm vegetarian and I do crossfit. What about you?
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Yoga
I am looking for a yoga dvd recommendation. I do crossfit 3x week, row and/or kettle bells on non-crossfit days. My box switched to a dynamic warmup, so we aren't doing as much stretching as we once did. I would like to work on flexibility, but I don't know where to start. I can't afford to go to yoga classes, so I will…
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Rebel Race Mud Run
Hi~I wanted to see if anyone is doing the Rebel Race 5k Mud Run in May? It will be held in Furlong, Bucks County.
