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Challenge 3 - January 4, 2013
So here is today's challenge and some clarity around the challenges in general: "I just wanted to clarify that ONLY WEDNESDAY CHALLENGES are counted towards team advantages or team tracking. The daily style challenges are intended to keep people engaged with their teams and hopefully keep people motivated and start…
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Challenge #2 - January 3, 2013
Today's challenge is: Do a fiber check during your meals today. Not enough fiber? Add a plant based food to your plate or bowl. Does anyone know exactly how much fiber should be in our meals? I know what our daily goal is. Please send me your results by 10pm tonight. Good luck!!
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Team Challenge #1 Results - January 2, 2013
You guys rock!!! Congrats for doing such a great job. Here are our squat totals: AstridParties - 60 Hifromjamers1984 - 100 FitMiss - 251 runettethomas - 165 eazieske - 210 beachkatdee - 101 DoomCakes - 90 Mochadivine - 300 cmotting - 200 Total - 1,477 Average - 164 Congratulations!! Looking forward to seeing what the next…
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First Mini Goal
My first mini goal is to be out of the 200s by my birthday (January 31). Wish me luck :)
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Here is our team and our starting weights
So, there has been some confusion with the initial weigh-ins - people who were assigned teams disappeared and new people added but I think all things have been straightened out and I thought I would post our final team and our initial weights so that we can all see where we are starting, support each other in our…
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Team Challenge #1 - January 2, 2013
Our first team challenge is to do as many squats a possible - either all at once or through out the day. We totally got this!! I usually do squats throughout the day. It's a great way to ensure I get up from my desk. At least once an hour I get up and do 50, today I will do squats once an hour at work and do as many as I…
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Welcome
We unfortunately lost 2 members of our team BUT I am very happy to welcome our 2 new members Mochadivine and cmotting. I look forward to getting to know you both and kicking some butt with you!
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Weigh-In Spreadsheet
Below is the link to our weigh-in spreadsheet. It is done in google docs so anyone can add their weight to it. You can also message it to me and I can update the chart. Please ensure all weigh-ins are logged by 6:30am each Monday so that I can send in our results.…
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Jillian's workout DVDs
Has anyone tried Jillian's 6-Week Six Pack or her Tight Buns and Thighs workouts? What do you think of them?
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Achy Legs - trying to get back into running
I used to run all the time but in the last few years I have broken my right ankle twice and broken my left knee. Since then I've continued to race but have walked them all - I even walked my first marathon this summer. This morning I went to the gym and decided I'd get on the treadmill and slowing start running again. I…
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Motivational Race Goal/Fundraiser - Any ideas???
So, I've decided that as a motivational tool I am going to set some fitness goals and the one that I'm looking at is participating in the Leukemia & Lymphoma Society's Team-In-Training Marathon in Rome on March 20th with my boyfriend! I think it would be an amazing experience and is such a great motivator to keep active.…
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Help! I'm in a rut that I can't seem to get out of
Ok, so I'm feeling - I don't know what the word is - stressed at work, stressed at home, problems with my back, extremely exhausted and all I want to do is eat crapt - someone help me get out of this rut!
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Toronto Girl looking to lose 50lbs
Hey Everyone, I joined myfitnesspal earlier this summer but haven't really taken it too seriously. We're heading into the fall and I'm looking to seriously lose 50lbs. I've been trying for years and haven't succeeded but with the easiness of this site, I think this time I can succeed. :happy: Looking forward to working…