-
Newbie checking in.
Happy returning to MFP & looking forward to hearing how members cope with daily food challenges. I am new to retirement after a lifetime of working. Trying to control cravings...looking for alternatives to unhealthy foods. :)
-
Diet Sabotaging Hubby?
Maybe someone has the same problem with a family member or friend who seem to be sabotaging your effort to lose weight. My hubby came home today with two huge bags of Carmel Corn (popcorn) which I LOVE, it will be a constant battle to stay out of it. My intentions are not have one bite, one bite in my case leads to…
-
Midnight Shift
I would like to hear suggestions on how other night workers manage meal schedules. I seem to eat 24 hours...being up all night and napping during the day leaves me wanting to snack continually. I think I am starving when I get home (but we know that is not true). Lunch time at work is 4am or is that breakfast? Do others…
-
Hopeful newbie
I am looking forward to reading your posts and getting to know you. I am very motivated to lose these pounds I managed to gain. Sure was easy packing them on .. taking off is another story. I look forward to feeling better which is my main goal "A Healthier Body Mind & Soul." :heart: (Looking better will be an extra…