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Menu Creator HELP
So I want to type in foods that I really like & will actually eat & then for someone to take those foods & create a menu that will help me lose weight. Does something like this exist that is free??? I look up diet menu plans & I get baked salmon on a lettuce leaf, well I am not going to eat that or cook it, however I will…
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Sluggish Thyroid In need of energy
So I am only 28 but I take a bag full of scripts everymorning...sad I know....I am hoping my new weightloss, exercise, healthy eating lifestyle will narrow them down, but in the mean time I need help. I have IBS, an Ulcer & a sluggish thyroid that I am all medicated for, but you add naturally lazy & overweight to that & my…
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Im introducing myself now???
Hi my name is Lauren, I am a mother of 3 boys still holding on to the baby weight from the first one (8years ago.) I just had my 10yr high school reunion & I have gained 100lbs since graduation. I was raised in a very active family that exercised hard & ate big. Well that is ok if you keep up the exercising hard, but I did…
