sweetysmum

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Discussions

High Blood Pressure and Weight Loss
Just wondering if there are others out there with high blood pressure and has had trouble losing the weight? My doctor has put me on medication and I cant seem to get my heart rate up when exercising and I cant drop the weight.
Calorie Deficit, trying to lose.
MFP has given me a calorie goal of 1880, I have a fair bit of weight to lose, I'm trying to work out what I need to do to lose .5-1kilo a week, how much calories burned do I need to do?
FT7 Recording Exercise Twice
Wondering if anyone has had trouble with the FT7, mine has just started recording the exercise I do twice. Its making my calorie burn for the week huge.
45 kilos (100 pounds) to lose, need some support.
Hi :smile: I have around 45 kilos to lose, and I really need some support. I have been on here for over 12 months and havn't gotten very far. I am all good when it comes to the exercise bit, but the food is my trouble. I love food too much :( Please feel free to add me if you can help me out.
Help, cant get my head in the right place!!!
Having trouble getting my head in the right place. The food is the problem. I can exercise, I have that right. How do you say no??? I have a bit too lose, anyone have any ideas?

sweetysmum Member

Discussions