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NURSING AND COUNTING CALORIES?
So I had a baby four months ago and I'm breast feeding her. so I am most confused about the calories. I'm planning on just working out and eating healthy with plenty of water and not worry so much about calories? I don't know. but I would still really like to lose more weight. I lost all baby weight with nursing, but still…
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NURSING AND COUNTING CALORIES?
so I had a baby four months ago and I'm breast feeding her. so I am most confused about the calories. I'm planning on just working out and eating healthy with plenty of water and not worry so much about calories? I don't know. but I would still really like to lose more weight. I lost all baby weight with nursing, but still…
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Glad I found this site =)
Actually a co-worker referred me to this site. But I am just as grateful. This is my first day on this site and I see a lot of encouragement available here and that is exactly what I need. I just started exercising again after a few years, but the new eating habits is so hard! I LOVE food! I haven't been able to establish…
