NURSING AND COUNTING CALORIES?
Options
ItsSonia
Posts: 20
so I had a baby four months ago and I'm breast feeding her. so I am most confused about the calories. I'm planning on just working out and eating healthy with plenty of water and not worry so much about calories? I don't know. but I would still really like to lose more weight. I lost all baby weight with nursing, but still def on the heavy side! need advice on moms who counted calories while nursing. Thank you!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions