-
Opinions on Atkins Shakes?
I've been reading the boards here for about 3 weeks now, and the general consensus seems to be: Atkins bars stall weight loss in many people. What about the atkins shakes? I have been drinking these for breakfast most mornings because it's very hard for me to have time to make a real breakfast.…
-
Best LC Choices at Sushi Bar?
What would you order at a sushi bar? I'm going to a friend's birthday party tomorrow night. Give me some ideas? I know sashimi is just the meat, but I have never had it and am a little nervous I won't like it! I've already decided I'm going to allow myself to get 1 roll with rice (probably spicy salmon...) but I don't want…
-
Safe to exercise during first stage of LCing?
This is my first post, hi everybody! I starting a low carb diet (less than 50g a day) about a week ago, and I've been doing great so far. I decided to try low carb after I had been "dieting" for 3 months and exercising 4 times a week, with a loss of less than 5 lbs. My body just wasn't responding, even though I was…
