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ctrilk

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  • I don't know if this link has ever been posted before, but I tried it last night and it was DELICIOUS. Zero Net Carb Flax Meal Pizza Crust http://www.ibreatheimhungry.com/2012/01/zero-carb-flax-meal-pizza-crust.html Ingredients: 1 cup flax meal (ground flax seeds) 1/2 cup finely grated parmesan cheese 2 eggs I made a yummy…
    in Wonder products! Comment by ctrilk February 2012
  • I feel just fine after I drink them. They keep me full from about 7AM until my midmorning snack, around 10:30 AM (usually veggies with dip.) Thanks for the tips about the testing strips, I will have to try those out. :) I have lost 10 so far (since Jan 10), and would like to lose 20 more. I lost the first 8 pounds in my…
    in Opinions on Atkins Shakes? Comment by ctrilk February 2012
  • It took me 4 or 5 days. This is my first time ever LCing. I have heard that some people will just never show up on the strips though! Are you drinking a TON of water? Diluting your urine will make it less likely to show up.
    in how long did it take you to get into ketosis? Comment by ctrilk January 2012
  • I'm going to make some hot spinach artichoke dip tonight, with cream cheese and shredded parmesan, and dip w/celery & broccoli.. should be good! :) Might even add some shredded chicken before I bake it to up the protein!
    in Whats on your menu today? Comment by ctrilk January 2012
  • I'm 5'4 and currently around 160.. starting weight 165. :) Feel free to add me! I'm getting married in May and would like to be down to 140 by then.
    in 5'4" - 5'6" 165-180 pounds? Comment by ctrilk January 2012
  • Potatoes, noodles, and wine. :( I would kill for some pad thai!!
    in What has been the hardest thing you "gave up" since low carb Comment by ctrilk January 2012
  • Thanks for the comments ladies!! I am definitely in ketosis, I got some of the ketostix and am on the darker pink/almost purple range for two days at least.
    in Safe to exercise during first stage of LCing? Comment by ctrilk January 2012
  • Hi everyone :) Just joined myfitnesspal after getting frustrated with the food calculator/nutrition info on my FitBit's site (seems like lots of people have problems with it!) Real Name: Christie Height: 5'4" HW: 166 GW: 140 UGW: 130 Location: Iowa! Age: 25 Sex: Female Children: none, but I am getting married to an awesome…
    in Welcome!!! Comment by ctrilk January 2012
  • That is exactly how I felt when I went to the gym on Friday.. I just had zero energy and had to push myself to walk at 3.5mph on the treadmill, when before I was LCing I would jog at 5mph for a good portion of my workout. Maybe I'll eat some berries or something with higher carb before I go to zumba today. :) Thanks!
    in Safe to exercise during first stage of LCing? Comment by ctrilk January 2012
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