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Dear Overweight Me
Sometimes I can be my own worst enemy; I look in the mirror and I see a stranger. Inside I am a young, vibrant and exciting full of life person. I am hiding behind this large body and I don't know why. I am tired of shopping in plus size stores. I want to dress beautiful and sexy and I have discovered that my weight is…
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Lemon
Lemon peel contains pectin, a soluble fiber shown to help with weight loss. Add lemon juice to your daily glasses of water.
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Coffeemate
Sugar free french vanilla coffeemate only has 2g of carbs per serving for us carb watchers. Only 15 calories for calorie counters and I don't notice much of a difference!
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Hello All
Hi my name is Arlene Pronesti and I I am new to myfitnesspal. At the present time I am a full time college student and will graduate in May................I can't wait. I am frustrated in my weight loss endeavor because I have had lap band surgery and I am at a stand still. I had my surgery 3 years ago and I have lost…
