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beginners
I have just started exercising last week when I finally got my gym pass through the school. I been doing 20mins. of bicycling and 20-40mins on the elliptical. Also some strength training. I weight 165 and im 5'3. An I was wondering if anyone could help me determine what other things or goals I should be trying to lose this…
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Helppp females!!!
This is my 3rd week on my fitness pal and I lost 5 lbs, but this past week was the time of the month. Although my actual weigh in wasn't til tomorrow I weighed my self the morning and saw I gained it all back. =( very depressing. So I need help eating more healthy, but my problem is im on a low budget considering im a…
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friends wanted**
Im a college student and this semester is really crazy, but I want to lose about 45lbs. So far i started out at 170 and im down to 165 in just two weeks. So if there's anyone else who's trying to loose 40lbs or more add me. An I keeps reading about this 30 day challenge but i don't really understand it so if anyone has any…
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pretty new
I been on fitness pals for about two weeks now. So far I lost 3 lbs which I guess is a start. Im a college student so i usually dont have time to work out. Especially this semester so Im hoping this site can help me get to my goal weight of 125.and I started out at 5' 3 and 170. So if anyone has any tips please let me know.
