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Morning Workout Buddies??
Hi Everyone! As I was logging my workout from this morning, I noticed that I only have one or two other MFP buddies that workout in the mornings. I would love some support when I am up kicking the sun's booty to kingdom-come at 5am. If you are also a morning fitness junkie, please feel free to add me!
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Enough is Enough...
I don’t often post, but I am trying to get into that a bit more. As my the weight comes off, my confidence level comes up, as I am sure that we all experience! Here’s my story… I have pretty much yo-yo’d my whole adult life, never being a thin person to begin with. I was EXTREMELY active through my tween and teen years,…
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The One Minute Office Club
Started a new "club" at the office yesterday that is gaining momentum... Thought I would share it with you all... For one minute every hour (we do it on the half hour), we do some kind of excercise. We put a bunch of office-friendly excercises in a bowl, and pick one out so that we are always mixing it up. Today we have…
