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Starting again!
Hey guys! I have recently had a heap of exams and my diet and exercise just completely slipped away from me....but now all my exams are over im starting my r'egime again...hopefully lose 8lbs or so. Any helpful ideas for low cal and carb meals for dinner would be helpful...as im thinking of jst eating salad every…
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Starting all over again!
I was doing soooo sooo well! but iv had lots of things in my life lately that have made me upset and i just turned to chocolate really...=s so all the weight i lost, iv put back on! BUT...im starting again from tomorrow....low fat foods, back to my exercise routeen, smaller portions and NO CHOCOLATE!!! (well maybe a tiny…
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eating
Hey i need a bit of help....im trying not to eat as much as i do...but im finding it really hard to stop eating in the evenings, its kind of like a nibble because i get bored...im not actually hungry =s any suggestions would really help =] Thank you =]
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workouts
Heya ummn I was recently told that working out early in the morning is bad for you?? or not as beneficial.....is this actually true??? What I tend to do is wake up early, do a high energy aerobics workout, then eat breakfast....then i cycle to college and cycle back again about 4:30... Iv also been told that working out at…
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RUMBLING TUMMY
Heya, im relatively new to myfitnesspal and the aspect of dieting really... I'm 18 and have slight problem as im supposed to be sticking to eating 1200 calories a day, but i tend to get tummy growls as though im hungry, are there any filling foods which i could eat or any methods to help prevent this as its rather…
