ambleburner

I was doing soooo sooo well! but iv had lots of things in my life lately that have made me upset and i just turned to chocolate really...=s so all the weight i lost, iv put back on! BUT...im starting again from tomorrow....low fat foods, back to my exercise routeen, smaller portions and NO CHOCOLATE!!! (well maybe a tiny…

Hey this is an awesome idea! Currently: 128lbs goal weight: 118lbs Im sooo going to do this! right...less snacking between meals, so sticking to calories...more exericse, its already getting sunny so exercise is more fun! ummn annnnd i shall reduce my alcohol intake too =] good luck to everyone else joining in!!! Amber xxx

Heya! Welcome to the site =] I'm sure u'll love it here, it helps so much to loose weight as ur keeping track of...well everything =p and everyone is really lovely and motivational! Good luck!

Heya! I do tae bo too...love it! ummmmn I just add it as high impact aerobics...which is like 203 kcals for 30 mins.. But I dnt know how alike taebo is to aerobics on the calorie burning front but would expect them to be rather similar surely... Hope that helps a tad!

Tis only a sausage =p seriously u can have a day off now and then, jst make sure u stick to your calories after that...or do a tad more exercise on that day =] Good luck!!

Hey i need a bit of help....im trying not to eat as much as i do...but im finding it really hard to stop eating in the evenings, its kind of like a nibble because i get bored...im not actually hungry =s any suggestions would really help =] Thank you =]

Heya ummn I was recently told that working out early in the morning is bad for you?? or not as beneficial.....is this actually true??? What I tend to do is wake up early, do a high energy aerobics workout, then eat breakfast....then i cycle to college and cycle back again about 4:30... Iv also been told that working out at…

Heya, im relatively new to myfitnesspal and the aspect of dieting really... I'm 18 and have slight problem as im supposed to be sticking to eating 1200 calories a day, but i tend to get tummy growls as though im hungry, are there any filling foods which i could eat or any methods to help prevent this as its rather…

Hey...first time i've written a message thingy on here... but i wouldnt worry too much about being slightly under....just eat protein rich foods that you can. Fat is more readily respired than protein - which is only respired when the body is in a situation of starvation. Concentrate on ur overall goals and after lent pick…