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Fitness watches
Hi, I go back and forth if I should purchase a fitness watch. The only think I can see it being beneficial is tracking my steps. What are you pro's / con's ? Should I invest in one?
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Can someone cut through the bull and tell me the truth!
I'm so tired of searching, googling, reading about "do this and do that" "and eat this and eat that".... I just want to know the truth, the facts not the "it may" do this or that.. what am I referring to? work outs.. some say: 1. do cardio only for weight loss 2. do weights only for weight loss 3. do hiit only.. 4. do…
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New to Low Carb and a bit inpatient
HI, I'm new to this group and to low carbing and MFP.. well I joined MFP long time ago but never used it until now. I have a question for you if you don't mind: I have been eating about 20 net carbs/day about 1500-1700 calories a day... and I gained a pound?? I've been eating with no cheats low carb for about a week and I…
