-
Help! Synthroid and weight loss
Hi all! I have been a MFP member for a while and lost about 30lbs. Then, out of no where, I had zero energy, my hair was falling out, I could hardly think. I had many people tell me "it must be your calories, you are not eathing enough" so I upped my calories. No change. I upped them again. No change. So I finally went to…
-
Wanna be Weight training friends?
Hi everyone! I just wanted to reach out and see if there is anyone out there who wants to be weight training friends. I am relatively new to MFP and am looking to start weight training. I have been stuck at 30 lbs lost, so i figure its time to try something new..... I am looking for a group of people who weight train to…
-
Working Nights and Trying to Get Healthy
Help! I am a nurse and have recently started to work nights 7p-7a..... My getting healthy trip is all out of whack; I feel like eating at midnight vs. noon is ruining my weight loss efforts. Plus, I sleep about 5 hrs now versus the 7 I used to get at night. (I also have a monster size headache, which ruins workout efforts,…
-
Help! Working nights and trying lose weight
Help! I am a nurse and have recently started to work nights 7p-7a..... My getting healthy trip is all out of whack; I feel like eating at midnight vs. noon is ruining my weight loss efforts. Plus, I sleep about 5 hrs now versus the 7 I used to get at night. (I also have a monster size headache, which ruins workout efforts,…
-
Breakfast Versus-- Weigh in!
I'm new at eating right and had my very first bowl of oatmeal today. So with that, I have a question I would like an opinion on... Which is better Oatmeal with 1/4 cup Granola, made with 1/2 cup 2% milk (320 cal) versus 2 eggs, 3 strips bacon and glass of OJ (330 cal)? Weight lost so far: 14.4lbs (since Jan 12th) Goal:…
