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9/23/13 Starting P90X/Insanity Hybrid
Today I will be going away from tradiditonal weight training to try out the P90X/Insantiy Hybrid. I will also be running 5 days a wk, 2 3mile days, 2 days of intervals, and 1 day of 1.5mile timed test. I'm currently around 206lbs about 28% BF. My goal of the 90 days is to get below 20% BF and around 180lbs. By the end of…
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Hating Haters for critiquing others for achievements
Not sure how many have seen this articles but it really disturbes me when others hate for someones success. http://shine.yahoo.com/parenting/hot-mom-defends-herself-against-facebook-haters-192149769.html
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Where outside of MFP do you go for support?
Just curious to what avenues everyone else use other than MFP for motivation, support, and training advice? YouTube channels? Facebook pages? Other Fitness Websites? Fitness Blogs? I particularly like Elliot Hulse, POG, TigerFitness, BigJ's Extreme, and the Hodgetwins from YouTube. HTFU and Gym Motivations on Facebook.
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Military/Dependents location and current fitness goals.
MacDill AFB, Tampa, Fl Gaol is to reduce weight to 170lbs and be about 12-15% BF. Currently using Body Beast Program with T25.
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New to the Boards but not MFP
So I have used MFP for a while off and on. I'm trying to make it more of a habit now to keep myself in check and stay motivated. So a little about myself. I just turned 38 and for some reason I have chosen now to turn my health and fitness habits into the best they can be(fit by 40). I have trained off an on for the past…
