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Weekend and Day Off Help
I do really good during the week while I am at work, but when the weekend comes or a day off during the week it seems that I am always snacking. I try to keep healthy stuff in the house for snacking but it does not seem to do the trick. Suggestions please.
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HRM Question
Friday my HRM said I burnt over 900 calories at the gym. Today I did the same thing at the gym and about the same amount of time but my HRM said I burned much less calories. Does any one have any suggestions why?
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gym work out
This week I have started going to the gym in the mornings before work. I have noticed that I am hungrier than usual since doing this and wanting certain foods.Anyone know if this is normal?
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Mexican Resturants
Anyone have a suggestion on what to use for authentic mexican resturants? I have tried surfing the net to find out the calories but can't seem to find anything. I usually use ingediants but that can be misleading.
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Hi
I found this app for my ipod touch and thought I would give it a try. I have been using a different calorie app since the end of April and lost 30 pounds but it did not have an online site.I hit a plateu for a couple of months and decided to try and switch things up. I tried Weight Watchers online a couple of years ago and…
