regi1

Welcome. My understanding is as long as you eat at least 1200 calories you should be ok in staying out of stavation mode. Hope that helps.

I know mine is 1200 on a daily intake of 1440. Ususally if you are way under when you submit your calories for the day it will tell you if you are way too low.

Welcome you will do great.

Welcome and good luck

I to have over 100 pounds to lose. Basically I have been doind toning exercises along with weigh loss exercises (cardio) to help tighen /tone. It seems to be working.

Hello and welcome. I wish you the best of luck. I too have around 100 or so more to loose

Welcome to the site and good luck. You gotta love this Jville weather

Something that I found that helps me is it is not always about the scale but the fit of your clothes. I have found that the scale has not budged my my clothes have gotten looser. Your off to a great start don't let it beat you.

Awsome!!! Keep going.

Welcome. I wish you the best. Just remember that the scale isnt the only thing to measure your success. I have found that out myself. WHen your clothes start to fall off even when the scale does not move you have made an accomplishment. It is not an easy road but you can do it.

It is a watch HRM without a chest strap. But the intesity could have changed without me noticing it.

Welcome and good luck.

Welcome. It is a hard road but you can do it. I have around 100 to lose but when I started trying last April I had about 150. I did not start actively using this site until a couple of months ago. It is a slow process because it seems like so much but this site and the support helps.

I only log any excercise I do. From what I can tell from the Goals part of MFP every day activity has been accounted for.

I have an 8 yr old and he loves it. Especially the Kinect Sports game. I find the games to be fun myself and quite a workout.

I believe the option for workout is under perform it

Dance Central has a workout mode that tracks calories. I don't know how accurate it is.

I wish you the best of luck. I too have just recently started the gym with a friend. We do 30 minutes of cardio then 30 minutes of the machines. We also alternate each day on the machines. For example Mon abs, Tues legs, Wed arms, Thurs legs, and Fri abs. We do get in a few crunches each day though to help with the stomach…

Thanks. I have been eating more breakfast than usual and it usually consists of bacon and eggs.

I have one but I must confess it collects more dust than use. It is fun and I love it, but I just do not have the time I like to enjoy it. Especially with my husband and so constently hogging the WII and TV. I have heard of people havinf significant results from the WII Fit. If you do get one I must say that the recoding…

I definitely feel your pain. It is not easy especially in a fast pace life. Good Luck.

I love mexican too and went to my favoite mexican resturant. The good thing is that I have learned what a to go box is. (LOL) Thanks for all of ur replies maybe together all of us mexican food lovers can figure itout :)

Thanks for the encouragment and the advice. I can be an emotional and bordom eater at times. I think that support helps and I am happy that I found a place where I can get it from those who know the struggle.