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Pole Dancing
I'm looking into taking a pole dancing fitness class and I was wondering what I should log it as? Obviously the best thing to do would be to use a heart rate monitor but uh.. I don't have one.
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Power 90 - What do I log it as?
Title is self explanatory. I am start Power 90 (and then will continue on to P90X), what should I log it as?
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Heel Pain
So this isn't your normal pain-related post. This is not a workout related injury. My exercise lately has consisted of very low impact work outs (think yoga and swimming). Also, this pain does not have any relationship to how hard I work out. Let me explain. Every few weeks I will wake up with my left heel swollen and in…
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Water
So for most of my day I'm either busy or I just plain forget and end up not drinking water. Now don't see this as me drinking soda or anything else, it's that I'm just not drinking anything. I tend to drink at meal times, when I take medication, and the morning cup of coffee. But normally I just forget to drink. Now I know…
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Friends and Support
I need more friends on my feed. Anyone looking to gain a friend? :]
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Gym
I am interested in joining a gym, but i have no idea what gyms are good. Anyone care to give me some suggestions?
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IHOP - What is good and low cal?
I am going out to IHOP for dinner tonight and I need some suggestions for low calorie dinners. Help?
