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What's your motivation?
What is your best motivation?! Picture this; You're on the treadmill minute 27 going for 30. On rep 8 going for 10. Lost 17 pound going for 25. Brought all your meals for the day, then someone from work brings doughnuts. In all these instances what do YOU tell yourself to keep on course? Anything; a quote, picture, event,…
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Friend$ we got this!!
Anyone want to be friends? My stats: 23 y/o Height: 5'4" Current weight: 149 Goal weight: 135 Highest weight: 160 (2013) Lowest weight: 130 (2011) Currently half marathon training. I always tend to choose cardio and need to incorporate more weights. LOVE yoga, hiking, snowboarding, anything outside! Somewhat have a problem…
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Overcoming a funk
2016 was a really long, frustrating year for me. So far 2017 has been worse. I have been not caring about anything. I went from marathon training to barely being able to run 3 miles. All of my clothes don't fit right. It's embarrassing, and tiring, and I'm over it. I want to get out of this and end this year stronger than…
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Anyone with binge advice? (ex-bingers? is it possible to beat?) binge free partner?
Hi guys! I've been doing so well with weightless I finally thought I beat my binge cycle but I think I got a bit too restrictive and here I am again. Does anyone have any advice on how to finally move on? Is the key possibly NOT counting calories? Would anyone be interested in becoming accountability partners to turn to…
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Have you had Fitbit success?
Hi everyone, I'm newly using Fitbit and mfp linked together. I feel like the calorie adjustment fitbit gives mfp is so high! Today I walked/ran 17,000 steps and it added 1076 calories because of that! Everyday has been like this for the past two weeks and I feel like there's no way I could lose weight eating so much! Has…
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Hi guys!
Okay so I'm really not new, I've been using mfp for a while but I've never interacted with anyone on it. So Hi! I was looking for if anyone wanted to be friends, especially if you use fitbit or are in college/early 20s! We can do this together
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I really need support! (anyone whose having success please)
Hi guys! So to start out hi I'm Kaydee I'm 5'4 and about 155lb. I'm pretty active, I run for 45min at least 3 times a week and do random weight lifting/fitness classes 3 times a week. I'm also a dietetics major so I know a lot about healthy foods and such. About 4 years ago I lost over 30lb using myfitnesspal counting…
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Fat Percentage (scare)- if you know anything please!
Hi all! I'm a college junior now, actually my major is nutrition and dietetics. I follow a really good diet quality wise I just am overcoming eating disorders so my portions for the last two years have been way off. I have spent at least a year with Binge Eating Disorder but I have gotten it relatively in control. And I've…
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finals time... help?
i take night classes and its finals time... this summer i worked soooo hard to lose 15 lbs and I'm already up five i know these finals is going to push me over the edge!!! what do i do?? any suggestions i do exercise but i don't have a lot of time on my hands... help...?
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healthy by thanksgiving
:glasses: hi guys so i'm looking for a motivation group that wants to make a goal for thanksgiving we will support each other and share our downfalls as well as what we are proud of every day we can :) i personally will say my weekly goal every week and i encourage u to do the same :) soo just post this and join name:…
