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my new favorite food!
I just tried Artic Zero chocolate "ice cream", and it's delicious! 150 calories for a whole pint, and no artificial sweeteners. I bought it on Amazon, and it came delivered perfectly frozen on dry ice. Check it out.. you will thank me.
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low carb experiences?
Hi all, I've been reading a lot about the low carb diets for health and weight loss, and was wondering what your experiences are, good and bad. Thanks for the input!
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PMS craving cured!!!
PMS cravings cured!! At least for the past 3 hours. But for me that is huge! So I thought I would share what worked: Chocolate protein powder, 1 TB peanut butter, and 1 cup lowfat milk (and Ice). Tasted just like a chocolate shake and filled me up. I haven't been obsessing about sugar for the past few hours, and that is a…
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afraid to weigh in
It's been several weeks since I weighed in, and I haven't been "perfect". My clothes fit the same, so I probably haven't gained much if any. Should I just wait until I "feel" lighter, or just weigh in anyway. I'm afraid if it's bad it will send me into a bingy spiral. What do you think?
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getting obsessive
So, I started out over a year ago, 30 lbs heavier, not thinking about what I was putting in my mouth or why, and now I find myself worrying about every bite of everything. I have to enter it in the computer right away, sometimes even while I'm eating. I'm obsessed with carbs and proteins, and find myself reading all…
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Calling an end to this binge
Hi people, I have had a week long binge, and I could go on and on with excuses, but I will spare you. I thought if I made it public that I was calling an end to this binge, it might be a little easier. Any words of wisdom would be helpful. I know I can turn around a week of overeating, but I'm afraid that I may just be…
