I stop eating so much, exercise daily and end up gaining 2 lbs, I get upset give up, pig out and quit exercising and i have recently lost those 2 lbs plus a few ounces!!Not complaining, very happy but…
I started p90x 3 weeks ago. first 2 weeks I lost 3 lbs each week. this morning i get on the scale ( i weigh same time, once a week) and I gained almost 2 lbs! I don't understand how. I have never gone…