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I'm Sick of Starting Over Every Time
I have gone from being in the best shape of my life to possible the worst shape of my life in only a few months. I cry once everyday and usually more, and I have no explanation. I have struggled with something that I can't call an eating disorder but I don't know what else to call it? I eat in secret and I eat too much…
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The Last Straw
I recently broke down and came to the realization that my morphed body image and thoughts on food come from my childhood. My father often confronted me and accused me of being anorexic and a picky eater when in fact I simply didn't want to eat the #%!!*%## fish taco. So now that I have come to feel comfortable I feel ready…
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The "dancer body"
I am 18 years old and I am a dancer. Soon I plan to make the big move to L.A. but on my current course with my weight my dream seems to be slipping. I workout almost everyday of the week and during the summer I spent 7 weeks dancing 5 days a week at least 4 and a half hours up to 11 hours a day. Now I am on break and have…
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How much should I be eating... really?
I am 18 years old and I weigh between 117 and 121 depending on the day. I am only 5' 3 1/2" so I feel that I am slightly overweight. During the week I workout at least 4 days a week for a minimum of 3 hours a day (sometimes 5) because I am a dancer. This causes me to have a lot of muscle, yet I know I still have fat on my…
