Does anyone have any clue on approximately how many calories are burned doing the P90X workouts. I know every person is different and burns calories differently so I am just asking for an approximate amount.
I am a 30 year old woman who has had two children (11 and 4) and have spent the last 11 years since my first pregnancy being overweight. I want to lose a total of 80 pounds but more would be even better. I have the biggest problem with starting a diet and quitting after a week or two because I don't see results. I know I…
