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P90X Workouts!
Does anyone have any clue on approximately how many calories are burned doing the P90X workouts. I know every person is different and burns calories differently so I am just asking for an approximate amount.
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Need to lose some serious weight but could use some support!
I am a 30 year old woman who has had two children (11 and 4) and have spent the last 11 years since my first pregnancy being overweight. I want to lose a total of 80 pounds but more would be even better. I have the biggest problem with starting a diet and quitting after a week or two because I don't see results. I know I…
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New to the program and have a long road ahead of me ot reach
I am a 30 year old woman who has had two children (11 and 4) and have spent the last 11 years since my first pregnancy being overweight. I want to lose a total of 80 pounds but more would be even better. I have the biggest problem with starting a diet and quitting after a week or two because I don't see results. I know I…
