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Discussions
shredded cheese
I read somewhere on another sight a few days ago that shredded cheese is bad for you because of the cornstarch.... the stuff added to keep the cheese from sticking together or clumping. I have several bags of shredded cheese in my refrigerator right now and I was thinking they were ok because they each have 1 carb or less…
small NSV that will keep me going this time.....
In the last 3 years I had gained so much weight and I tried to lose weight several times and I would manage to lose about 10 lbs then give up and I end up gaining it back... Today I decided to go through my closet and clean it out because I was tired of seeing all these clothes that did not fit and thought I would never…
Exercise calories burned???
I was wondering what everyone else is entering as their exercise calories. When I put in my exercise it always gives me a really high number for calories burned. For example I get on my exercise bike for 60 min at a regular pace and it says I burned 500 calories in 60 min but when I enter it here and I put 60 min and it…