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Lots of great ideas here I will be trying. I am also a single mom. My oldest daughter is 21 and is doing this with me but I have a 12 yr old daughter and she is the thin one in the family so I really don't restrict what she eats. She gets plenty of carbs in daily: bread, milk, yogurt, orange juice, whole grain waffles,…
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Hi everyone. I'm a little late to join but I'm in 100%. I started last Monday so today was day 9 with 10 lbs down...yay!! (I got more to lose than most of you.) Even though I know it will slow down now after the majority of water weight my goal for the rest of the month is at least 10-12 lbs doing induction all month…
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Thanks for your input..... I don't have any problems eating it. But then again I am just starting my 2nd week so I have lost a lot of water weight the past week. I lost 8 lbs first week so I will continue to eat it. I was just wondering because I read about it somewhere but I guess the person that posted must have had…
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When I bought the cheese I looked at the carb count/fiber/sugar... not the "extra" ingredients because it was REAL cheese. I'm only averaging about 12-15 net carbs a day plus I don't eat a lot of cheese daily anyway so I guess I shouldn't worry too much unless my daily carbs were higher. But just in case in the future…
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one week yesterday.....7 lbs...yay!!!. most of it was first 3 days. was losing about 1 1/2 lbs each day (water) then 1/2 lb each day so far...hopefully it continues.
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I am in my first week....thanks for the good resources. will watch video right now
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Hi I'm 43 and .also need to lose over 40 lbs. Need all the support I can get. Feel free to add me looking for new friends on MFP my age :flowerforyou:
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wow that is amazing... great job!!! it actually gives me some motivation that I can do this too. keep it up!!
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hello and welcome to MFP. I am also looking for support and encouragement from others. I am sending you a friend request. :smile:
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Age= 43 CW= 255 GW= 175 HT= 5'9
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i'm in.... day 1 :happy: add me if you like
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years ago at an old job i used to wear skirts and dresses alot and it would happen to me and i used baby oil. i would rub it on my inner thighs and it helped all day
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I have an imaginary line that runs down my stomach and down my back.....on my left side it is completely covered with freckles over 300+ but on my right side it is completely empty not one spot. when i was little i used to raise my shirt to my family members show them my right side and say " this is daytime when it is…
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La Puente, Ca....grew up in East Los Angeles
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thanks for sharing!!!
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Great job!!! This is the inspiration I need to keep going.:happy:
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just turned 42 last week....count me in and feel free to add me need all the support i can get
