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50 pounds or more
Hi, I've been on this road for a while. I stepped on The scales today and nearly fell over. I need to lose 55 pounds. Is there anyone else out there that needs a push with weight loss?? I honestly need help!!
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Iwatch
Hey all, Has anyone get a iPhone watch and use it to connect on here? Looking on loosing 43 pounds need people that will push each other...
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Help!
Hey all, I am in need of friends to suport and motivate each other. I have 50 pounds to lose and I can't seem to get that kick I need too. I can feel in myself my body is becoming heavy and I am getting out of breath easier then before. I need people in the same situation so we can help each other out! Anyone out there???
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Back on it!
The last few months it's been rocky, no motivation, weight on weight off now back on! Today I woke up to let's do this once and for all! Need new friends to work together with the same motivation.. on a mission to lose 3 stone!!
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Re joined
Hi all, i have always been big girl growing up, when finished high school I was 15 stone plus.. I was 19 before I dod. Somethin about by weight and I lost two stone with MFP, I am now 22 and gained the weight I lost, I know this is my own fault but 2014 has been a good year and up until August when I went on holiday and…
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Last Stone - Hardest Stone to Lose!
Hi All, just wondering if any one can help me! i am on a mission to lose another 14 pounds after already shredding 36 pounds! my weight loss has gone so slow over the last few weeks and i may need a boost! im looking on losing a stone by the end of october!! has anyone got any tips on how to do this and what should i do at…
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Stomach!
Hi All i know your stomach is the hardest place to lose, have any of you got tips on how to tone the lower part of your stomach up. i have started to do running up to 20 mins a day. i go away in 3 weeks i know its not going to get flat by then its just so i can start doing the tips so i can get use to doing this. it would…
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5 weeks!!
Hi All, i am going away in 5 weeks and i am wondering wheather it is possible to lose 7 pound. if so have you guys have any tips for me. i do go to the gym most days. what sort of foods do you suggest to eat and what sort of exercise. My actual goal was to lose 42 pounds, which so far i have lost 26 pounds. please dont…
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Gym
Hi All, just a quick question, i am starting to go gym everyday and swimming once a week. how many calories do i need to burn to lose 1 and a half pound weekly. also how do you get rid of the lower part of your stomach?.. if any of you could help, much appriciated. cheers kels.
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CALORIES
Hi All, im pretty new to this not been on here long. i would just like to know how many calories to burn to lose 2.5 pound a week and any tips to lose/burn fat on my thighs and stomach. im in for the 10 pound in a month this month. im also doing the 30DS. if any of you can help that would be great! thanks kelsey
